By Suzie Daggett. The day after a treasured, easy, sweet and small family Christmas was a do...
Do Nothing Day
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Lifestyle & Wellness Blogs
Why Mindfulness Matters
Our small sense of self may not recognize what we are capable of. We come to believe that we are...
7 Ways to Find Love and Friendship Later in Life
Remaining open to connecting with new people can be rewarding. Looking for love, or even just...
Get the Facts on Falls Prevention
With one in four Americans aged 65+ falling each year, the National Council on Aging provides...
Health Tips for Older Adults
As you grow older, you go through many changes, and you may need to adjust your lifestyle for...